Exercise is a necessary evil. We all need it to get in shape, but when we do it, the last thing we want is to feel all the aches and pains that come with strenuous activity. The muscle aches are going to happen if you put in the work. But what we all wish we … Read more
Are you on the hunt for the Best Cardio Equipment for Small Spaces that won’t take up a ton of space in your home? Maybe you’re concerned that smaller machines won’t give you a great workout? Well, to put your mind at ease, we’ve carried out extensive research and found the best cardio equipment that will … Read more
We all know that riding bike is an excellent form of exercise. Yeah, we did it because it was something fun to do with our friends as kids. But in the process, it kept us from becoming the ‘husky’ kid in class. However, while we can’t be the husky kid in class, we can still … Read more
Exercise is something we all know we need, but let’s be honest about it— exercise is usually not much fun. Running is fun when you are playing soccer, football, or baseball, but on a treadmill? No way! Riding a bike was a blast when you were a kid, but the seats are so small (and something … Read more
There are different types of exercise bikes available, the upright and the recumbent, are the most common. The difference is more than just in appearance. Cycling has been shown to help prevent cardiovascular disease in older people. The recumbent keeps you safe while exercising a wide range of muscles. The problem with recumbent is that there are … Read more
Did you know that 54% of people who experience low back pain work in a sitting position for most of the day? I’m not one of those, but I suffered for many years with a bad back due to a motorcycle accident years ago. That’s why I searched for the best exercise equipment for bad … Read more
For those of you who are unaware, yes—there is a difference between the Best Home Recumbent Bike and the commercial ones that gyms use. If I’m buying one for home, I think I would have to go with the [easyazon_link identifier=”B01MS7EWR9″ locale=”US” tag=”gymblazer-20″]Schwinn 270 Recumbent Bike[/easyazon_link]. But wait— is there really that much of a difference … Read more
There are different types of exercise bikes, two of them are the recumbent and the standard. Both are excellent for building leg and core strength. But if you have a bad lower back or degenerative disc disease then the recumbent is the one you want. But which exact model? When looking at the [easyazon_link identifier=”B005OU4E1M” locale=”US” tag=”gymblazer-20″]Exerpeutic … Read more
Exercise bikes are everywhere these days, and there are a variety of different types available too. With many people choosing a bike over a treadmill, today we’re going to look at the best exercise bike under 200. That limits the selection, but I’ve broken it down for you into a few different picks. That way … Read more
A great way to get that exercise is by riding a bike, but not just any old bike—a recumbent bike. But some are better for certain people than others. So, which is the best recumbent exercise bike for seniors? According to the American College of Sports Medicine and the American Heart Association “regular physical activity, … Read more