Did you know that 54% of people who experience low back pain work in a sitting position for most of the day? I’m not one of those, but I suffered for many years with a bad back due to a motorcycle accident years ago. That’s why I searched for the best exercise equipment for bad … Read more
For those of you who are unaware, yes—there is a difference between the Best Home Recumbent Bike and the commercial ones that gyms use. If I’m buying one for home, I think I would have to go with the [easyazon_link identifier=”B01MS7EWR9″ locale=”US” tag=”upbeat-jan-20″]Schwinn 270 Recumbent Bike[/easyazon_link]. But wait— is there really that much of a difference … Read more
Ankle weights can be a great way to make your workouts tougher. There are all kinds of exercises they can be added to! My personal favorite and recommendation for the Best Adjustable Ankle Weights goes to the [easyazon_link identifier=”B00V1WGGKE” locale=”US” tag=”upbeat-jan-20″]Nordic Lifting Ankle/Wrist Weights[/easyazon_link]. These are available in a few different weights (1, 2, 3, … Read more
Are you interested in working out with a Reebok treadmill? They are a high-quality fitness brand that has been manufacturing sports equipment and clothing for years. So, many people are now interested to see how they fare in the treadmill industry. Here is our unbiased Reebok Treadmill Review. The Jet Series is their main model line and … Read more
The [easyazon_link identifier=”B07DLJ1QMH” locale=”US” tag=”upbeat-jan-20″]Spirit XT 285[/easyazon_link] treadmill is a very sturdy unit which has a lot of reliability and functions well for most users. Overall this is a good treadmill for most users and has plenty of reliability. However, because of the price alone, I would not recommend this unless you can find it … Read more
Working out from home is becoming easier than ever. Companies are manufacturing tons of cardio and weightlifting equipment that could be the perfect addition to your home gym. It saves you money and time. Today we will walk you through the Fitness Gear Dumbbells Review. Fitness Gear’s dumbbell selection is fairly limited; however, the options they … Read more
In this Proform Performance 300i Treadmill Reviews we will explain why we believe that although it is a decent little treadmill, it is one that I would not recommend for most users, due to low warranty and limitations on how much you can actually do. Something like the [easyazon_link identifier=”B0193V3DJ6″ locale=”US” tag=”upbeat-jan-20″]NordicTrack T 6.5S[/easyazon_link] would … Read more
A great way to get that exercise is by riding a bike, but not just any old bike—a recumbent bike. But some are better for certain people than others. So, which is the best recumbent exercise bike for seniors? According to the American College of Sports Medicine and the American Heart Association “regular physical activity, … Read more
There are different types of exercise bikes, two of them are the recumbent and the standard. Both are excellent for building leg and core strength. But if you have a bad lower back or degenerative disc disease then the recumbent is the one you want. But which exact model? When looking at the [easyazon_link identifier=”B005OU4E1M” locale=”US” tag=”upbeat-jan-20″]Exerpeutic … Read more
Doing pull-ups may seem like the preserve of bodybuilders and posers. But the fact is everyone should be doing them. I’ve been using one for several months and am impressed as well as amazed by the results. Today, we will share with you the titan pull up bar review. I highly recommend that every home … Read more