Discover The Best Exercise Machine For Lower Back Pain

NathanEllipticalLeave a Comment

My journey to discover the best exercise machine for lower back pain began when I became one of the 80% of Americans who experience this issue. After several years of pain and testing different machines I am confident that the is the best solution to your lower back issue. The logic behind this choice is simple. As an elliptical trainer, … Read More

Schwinn Recumbent Bike 230 vs. 270: Which Is Right For You?

NathanRecumbent BikeLeave a Comment

There are different types of exercise bikes available, the upright and the recumbent, are the most common. The difference is more than just in appearance. Cycling has been shown to help prevent cardiovascular disease in older people. The recumbent keeps you safe while exercising a wide range of muscles. The problem with recumbent is that there are so many to choose from. … Read More