Exercise bikes are extremely popular these days. They give you a wonderful way to workout and burn calories while keeping the impact on your legs and joints very low. There are a variety of different bike types available though, so which is best for you? Well, today we’re looking at upright exercise bike vs spin … Read more
Having knee problems is not a rare problem. Over the years wear and tear begins to take its’ toll. Injuries can speed this process up as well, or leave a joint permanently weakened. Whether it’s ligament issues, arthritis, or something else, having knee issues can be limiting to your exercise. A good idea for those … Read more
Spinning is something of a fad right now. That has led to a bit of a boom in spinning machine manufacturers. Some of these are more trustworthy than others. You can probably put some stock in the Star Trac name. If you google “Star Trac,” you’ll find a lot of retailers, but it’s harder to … Read more