Rowing gives a great total body workout. It uses all of the main muscle groups with an emphasis on your legs and back. On top of this, it’s a great cardio workout too, burning a large number of calories by using so much of the body and requiring constant movement. Rowing can be used to … Read more
Having tried a lot of different rowing machines I’m convinced the best budget rowing machine for home use is the [easyazon_link identifier=”B00NH9WEUA” locale=”US” tag=”gymblazer-20″]Concept2 Model D.[/easyazon_link] In fact this is one of the best selling rowing machines in the world and for good reason. To be fair I’m a relative newcomer to the world of rowing, … Read more